Tuesday, July 5, 2011

Things I Learned July 2, 2011

  • De La Riva Sweep - This one you get under your opponent and use your leg to pendulum forward while holding onto their arm so they can't post.
  • Double Leg Takedown from Brian (wrestler) - lower your level, shoot, hook behind their knees, then start moving sideways. Tip is don't shoot unless you can touch them.

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