Friday, July 29, 2011

Armbar From Bottom Of Side Control

This move is for when you're the bottom and your opponent has side control.
  1. First, hip out and replace your knee like you would to regain guard.
  2. While in doing the first move, over-hook your opponent's arm. The one closest to your arms.
  3. With this arm trapped, put your forearm under their elbow, pin your knees, and stretch your opponent into an armbar.
This move was learned from purple belt Mark.

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